Taco Soup Frios
This Taco Soup Frios is a delicious, hearty dish that combines bold taco flavors with a crunchy tortilla topping. Perfect for any occasion, this customizable recipe delivers savory meat, beans, zesty spices, and a satisfying crunch.
Ingredients
Meat
- 1 lb ground beef or turkey
Vegetables
- 1 medium onion diced
- 3 cloves garlic minced
Canned Goods
- 1 can black beans drained and rinsed
- 1 can kidney beans drained and rinsed
- 1 can diced tomatoes with juice
- 1 can tomato sauce
- 1 can diced green chilies mild or hot
Broth
- 2 cups chicken or vegetable broth
Spices
- 1 packet taco seasoning or homemade blend
- 1 tsp smoked paprika
- ½ tsp cayenne pepper optional for heat
Toppings
- to taste crispy tortilla strips or corn chips
- to taste shredded cheese cheddar, Monterey Jack, or pepper jack
- to taste sour cream
- to taste chopped cilantro
- to taste diced avocado
- to taste lime wedges
Instructions
- Heat 1 tablespoon of oil in a large pot or Dutch oven over medium heat. Add the ground beef or turkey and cook until browned, breaking it into crumbles. Stir in the onion and garlic, cooking until softened (about 3 minutes).
- Pour in the diced tomatoes, tomato sauce, green chilies, and broth. Add the black beans and kidney beans, stirring to combine.
- Mix in the taco seasoning, smoked paprika, and cayenne pepper. Bring the soup to a boil, then reduce the heat to medium-low and let it simmer for 20-25 minutes. Stir occasionally to prevent sticking.
- If making homemade tortilla strips, slice tortillas into thin strips and fry them in hot oil until crispy. Drain on paper towels and season with a pinch of salt.
- Ladle the soup into bowls. Top with crispy tortilla strips, shredded cheese, sour cream, and a squeeze of lime. Garnish with chopped cilantro and diced avocado for extra flavor.
Notes
This taco soup frios is easily customizable. You can switch out ingredients based on dietary preferences, such as using ground turkey for a leaner option or adding a creamy twist with cream cheese. The crunchy tortilla strips add a satisfying contrast to the hearty soup.