Irresistible Mexican Chicken Salad Recipe
Mexican Chicken Salad Recipe is a fresh, flavorful, and protein-packed dish made with shredded chicken, black beans, corn, cherry tomatoes, avocado, and a zesty lime dressing. It’s easy to prepare in just 25 minutes and perfect for a healthy meal. Serve it chilled or fresh for a delicious, vibrant salad with a Mexican twist.
Ingredients
- Main Ingredients
Chicken:
- 2 cups of shredded chicken rotisserie, grilled, or boiled work great.
Vegetables:
- 1 cup of corn fire-roasted, fresh, or canned.
- 1 cup of peas.
- 1 cup of diced carrots.
- 2 medium potatoes boiled and cubed.
Herbs and Spices:
- ½ cup of chopped fresh cilantro.
- Juice of 1 lime.
- 1 teaspoon of ground cumin.
- 2 cloves of garlic minced.
Creamy Dressing:
- ½ cup of mayonnaise or Greek yogurt for a lighter option.
- 1 tablespoon of Dijon mustard.
- Salt and pepper to taste.
- Optional Add-Ons
- To make this recipe even more exciting consider adding:
- Avocado slices for creaminess.
- Pickled jalapeños for an extra kick of heat.
- A sprinkle of shredded cheese for added richness.
Instructions
Prepare the Ingredients
- Start by cooking and shredding the chicken. If you’re short on time, a store-bought rotisserie chicken is a convenient option. For the vegetables, boil the potatoes until tender and dice them into small cubes. Dice the carrots and chop the cilantro to prepare for mixing.
Make the Dressing
- In a small bowl, whisk together the mayonnaise (or Greek yogurt), lime juice, Dijon mustard, cumin, and minced garlic. Add a pinch of salt and pepper, then set the dressing aside. The dressing is the key to bringing all the flavors together, so taste and adjust as needed.
Assemble the Salad
- In a large mixing bowl, combine the shredded chicken, corn, peas, carrots, potatoes, and cilantro. Pour the dressing over the top and toss gently until everything is evenly coated.
Chill and Serve
- To let the flavors meld, refrigerate the salad for at least 30 minutes before serving. Once chilled, serve it with tortilla chips, crackers, or fresh bread for a complete meal.
Notes
- Calories: 320
- Total Fat: 14g
- Saturated Fat: 3g
- Cholesterol: 75mg
- Sodium: 480mg
- Carbohydrates: 22g
- Fiber: 6g
- Sugar: 5g
- Protein: 28g