Diced Chicken Recipes
This quick and healthy diced chicken stir-fry is a perfect weeknight meal, packed with lean protein, fresh vegetables, and vibrant flavors. It’s a low-carb, gluten-free option that’s easy to make in under 30 minutes!
Ingredients
- 2 cups diced chicken breast
- 1 cup broccoli florets
- 1 red bell pepper sliced
- 1 tablespoon olive oil
- 2 cloves garlic minced
- 1 tablespoon soy sauce or tamari for gluten-free
- 1 teaspoon honey
- Salt and pepper to taste
- Sesame seeds and fresh cilantro for garnish
Instructions
- Prepare the chicken: In a bowl, season diced chicken with salt and pepper.
- Cook the chicken: Heat olive oil in a large skillet or wok over medium-high heat. Add the diced chicken and cook for 5-7 minutes, until browned and cooked through.
- Sauté the vegetables: Add minced garlic, red bell pepper, and broccoli to the skillet. Stir-fry for an additional 3-4 minutes until the veggies are tender but still crisp.
- Add sauce: Drizzle the soy sauce and honey over the chicken and veggies. Stir well to coat evenly and cook for another 1-2 minutes.
- Garnish and serve: Remove from heat and garnish with sesame seeds and fresh cilantro. Serve immediately over steamed rice or enjoy as-is for a low-carb option.
Notes
- Calories: 320
- Fat: 15g
- Protein: 35g
- Carbs: 12g
- Fiber: 3g
- Sugar: 4g
- Sodium: 400mg