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A fresh and colorful chickpea and flaxseed salad served in a bowl, garnished with cherry tomatoes, parsley, and a drizzle of olive oil.

Chickpea and Flaxseed Salad

A healthy, protein-packed, and fiber-rich salad combining the goodness of chickpeas with the superfood power of flaxseeds. Perfect for meal prepping, picnics, or quick dinners.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine Healthy, Vegan
Servings 4 servings
Calories 250 kcal

Ingredients
  

Core Ingredients

  • 1 can chickpeas rinsed and drained
  • 2 tbsp ground flaxseeds
  • 2 tbsp olive oil for the dressing
  • 1 tbsp lemon juice freshly squeezed
  • 1 tsp cumin ground
  • ¼ cup chopped parsley for garnish
  • to taste salt and pepper

Instructions
 

  • In a large bowl, combine the chickpeas and ground flaxseeds.
  • Drizzle olive oil and lemon juice over the chickpeas and flaxseeds.
  • Add cumin, salt, and pepper. Toss to combine evenly.
  • Garnish with chopped parsley and serve immediately. Enjoy!

Notes

This simple salad is customizable—add your favorite vegetables or protein like grilled chicken, tofu, or hard-boiled eggs to make it a complete meal.
Keyword Chickpeas, Fiber, Flaxseeds, Omega-3