Chicken and Shrimp Recipes
This Grilled Chicken and Shrimp Salad is the perfect light and nutritious meal, packed with protein from both chicken and shrimp. Topped with fresh vegetables like cherry tomatoes, avocado, and leafy greens, it’s a flavorful, healthy dish that’s perfect for lunch or dinner.
Ingredients
- 2 chicken breasts boneless, skinless
- 8-10 large shrimp peeled and deveined
- 1 tablespoon olive oil
- Salt and pepper to taste
- 2 cups mixed salad greens
- 1 ripe avocado sliced
- 1 cup cherry tomatoes halved
- 1 tablespoon balsamic vinaigrette
- 1 tablespoon lemon juice
- Fresh parsley for garnish
Instructions
- Prepare the Grill: Preheat your grill or grill pan to medium-high heat. Brush the chicken breasts and shrimp with olive oil, then season them with salt and pepper.
- Grill the Chicken: Place the chicken breasts on the grill and cook for about 5-7 minutes on each side, until fully cooked and juices run clear. Remove from the grill and set aside to rest.
- Grill the Shrimp: Place the shrimp on the grill and cook for 2-3 minutes on each side, until they turn pink and opaque. Remove from the grill and set aside.
- Assemble the Salad: In a large bowl, combine the salad greens, cherry tomatoes, and sliced avocado.
- Slice the Chicken: Slice the grilled chicken into thin strips and add it to the salad.
- Add Shrimp and Dressing: Top the salad with grilled shrimp, drizzle with balsamic vinaigrette and lemon juice. Toss gently to combine.
- Serve and Garnish: Serve the salad in bowls or plates, garnished with fresh parsley for extra flavor and color.
Notes
- Calories: 350 kcal
- Fat: 18g
- Protein: 34g
- Carbs: 12g
- Fiber: 5g
- Sugars: 5g
- Sodium: 600mg
- Cholesterol: 150mg