Broccoli Cauliflower Salad Recipe
This simple yet delicious Broccoli Cauliflower Salad is the perfect dish for anyone looking for a fresh, nutritious meal. Packed with fiber, vitamins, and a satisfying crunch, it’s ideal for meal prep, a light lunch, or as a vibrant side at your next barbecue.
Ingredients
- 2 cups broccoli florets chopped
- 2 cups cauliflower florets chopped
- ½ cup shredded carrots
- ¼ cup red onion finely chopped
- ¼ cup sunflower seeds or almonds optional
- ⅓ cup Greek yogurt
- 2 tbsp mayonnaise
- 1 tbsp apple cider vinegar
- 1 tsp honey
- Salt and pepper to taste
Instructions
- Prepare the Vegetables: In a large bowl, combine the broccoli florets, cauliflower florets, shredded carrots, and red onion.
- Make the Dressing: In a separate small bowl, whisk together the Greek yogurt, mayonnaise, apple cider vinegar, honey, salt, and pepper until smooth.
- Toss Together: Pour the dressing over the vegetables and toss until everything is well-coated.
- Add the Crunch: Sprinkle sunflower seeds or almonds on top for extra texture.
- Serve: Serve immediately or refrigerate for 30 minutes to let the flavors marinate. Enjoy!
Notes
- Calories: 150
- Fat: 10g
- Protein: 5g
- Carbs: 15g
- Fiber: 5g
- Sugar: 4g
- Sodium: 150mg