Asian Breakfast Ideas
Wendy
Asian breakfasts are flavorful, balanced, and nutritious, featuring staples like rice, noodles, soups, and fresh herbs. This quick and easy recipe delivers an authentic taste, perfect for a wholesome start to the day. 🍜🥢
Prep Time 10 minutes mins
Cook Time 18 minutes mins
Total Time 30 minutes mins
Course Breakfast
Cuisine asian
Servings 2
Calories 350 kcal
- Grains: Rice noodles, or flatbreads like parathas.
- Proteins: Eggs tofu, or lean meats.
- Herbs and Spices: Ginger garlic, cilantro, and chili.
Congee: Simmer rice in water or broth until creamy, then top with soy sauce and scallions.
Kaya Toast: Spread kaya (coconut jam) and butter on toasted bread, and serve with soft-boiled eggs.
Pho: Use pre-made broth and rice noodles, adding thinly sliced beef, bean sprouts, and fresh herbs.
- Calories: 350 kcal
- Total Fat: 10g
- Saturated Fat: 3g
- Cholesterol: 50mg
- Sodium: 600mg
- Carbohydrates: 50g
- Fiber: 4g
- Sugar: 6g
- Protein: 15g
Keyword Asian breakfast, healthy breakfast, traditional breakfast