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aip breakfast ideas

AIP Sweet Potato Hash

A delicious and nutrient-packed AIP-friendly breakfast hash with sweet potatoes, carrots, zucchini, and ground turkey. Perfect for a gut-healing and anti-inflammatory start to your day.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast
Cuisine AIP, Paleo
Servings 2 servings
Calories 320 kcal

Equipment

  • Skillet

Ingredients
  

AIP Sweet Potato Hash

  • 1 large sweet potato peeled and cubed
  • 1 medium carrot diced
  • 1 small zucchini diced
  • ½ lb ground turkey
  • 1 tbsp olive oil
  • rosemary for seasoning
  • ½ tsp salt or to taste

Instructions
 

  • Heat the olive oil in a skillet over medium heat.
  • Add the ground turkey and cook until browned, breaking it apart as it cooks.
  • Add the sweet potatoes and carrots, stirring occasionally. Cook for about 10 minutes until they start to soften.
  • Add the diced zucchini and season with rosemary and salt. Cook for another 5-7 minutes until all vegetables are tender.
  • Remove from heat and serve warm.

Notes

This hash is great for meal prep and can be stored in an airtight container in the fridge for up to 3 days.
Keyword Autoimmune, Gluten-Free, Healthy