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AIP Sweet Potato Hash
A delicious and nutrient-packed AIP-friendly breakfast hash with sweet potatoes, carrots, zucchini, and ground turkey. Perfect for a gut-healing and anti-inflammatory start to your day.
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Breakfast
Cuisine
AIP, Paleo
Servings
2
servings
Calories
320
kcal
Equipment
Skillet
Ingredients
AIP Sweet Potato Hash
1
large
sweet potato
peeled and cubed
1
medium
carrot
diced
1
small
zucchini
diced
½
lb
ground turkey
1
tbsp
olive oil
rosemary
for seasoning
½
tsp
salt
or to taste
Instructions
Heat the olive oil in a skillet over medium heat.
Add the ground turkey and cook until browned, breaking it apart as it cooks.
Add the sweet potatoes and carrots, stirring occasionally. Cook for about 10 minutes until they start to soften.
Add the diced zucchini and season with rosemary and salt. Cook for another 5-7 minutes until all vegetables are tender.
Remove from heat and serve warm.
Notes
This hash is great for meal prep and can be stored in an airtight container in the fridge for up to 3 days.
Keyword
Autoimmune, Gluten-Free, Healthy